We have developed a 4 weeks support program without smoking restrictions. Instead of an unbearable strict diet, My Freedom will act as a digital mentor who will reduce the odds of relapse.
Hypnosis will help you develop a state of mind in which you will eradicate all negative thoughts. You will go into trans through relaxation and breathing exercices. This state of mind is similar to daydreaming: youre aware, but at the same time, your mind is disconnected.
During the program you will be asked to change your personal habits. Through alternative solutions, we will address the problem at its roots in order to eradicate it definitively.
Sports will also be your ally! In order to maintain your shape and regain healthy lungs, you will be invited to follow daily physical exercices.
Lastly, you will have access to personal statistics to track your daily progress and maintain your level of motivation. Its all in your head! To that end we will help you build a winning mindset!